Trauma affects us all. Trauma informed therapy allows you to heal and let go of the past. In my practice I specialise in providing emotional guidance – helping my clients recover from their history of trauma.
Online trauma therapy is a modern avenue to assist in getting you out of the vicious cycle. Working together, we can help you find your way back on track to get you on your way to true holistic healing and uncover a new and better you.
‘Feel Better Now’ is an online fully guided trauma counselling program. It’s based on the tried-and-true techniques I’ve used with my clients as well as myself in my darkest moments, to great success on the path towards healing.
Are you looking to make a big change in your life? My approach can make the most significant difference, giving you the best results in your healing journey.
Book a session to start your journey towards inner healing!
What does trauma informed therapy entail?
Trauma informed therapy aims to assist people in mentally recovering from various types of trauma that can plague us from our lives to bring you back to your best self. From the first session, we will explore and gain a deeper insight into the mental anguish that can occur from traumatic past experiences.
My online trauma therapy services will help you understand the behaviours and emotions of a person with a history of traumatic experiences. I will work with you to look at this problematic behaviour, getting to the root cause of why this behaviour occurs in the first place and to approach holistic and supportive measure to break free from them. Everyone has their own way of coping with trauma – therefore, it is essential to support each individual with an open mind and a steady heart.
As a well-renowned holistic therapist for trauma, I will work with you through an online trauma counselling program and use my experience to work with you at dealing with these traumatic experiences. I’ve worked extensively with those who have experienced a large variety of trauma from abuse, heartbreak, bullying, neglect etc. Through these sessions, I can help make a difference in your life, working to inspire long-lasting changes that will help you for years to come.
What are the benefits of trauma informed therapy?
Your day-to-day life will be much more functional
Trauma informed therapy works to ensure optimal functionality in your everyday life. Being able to focus with your mind on the present, rather than drifting off between the anxieties of the past and the future.
Focusing on the positives
My online trauma therapy services aim for you to maintain positivity in the fight against the worries that come your way. The program works to boost your mood, making sure you are in a peak, emotionally strengthened condition.
This form of holistic treatment has shown my past clients to promote a healthier mind and body, allowing you to get through any type of stress.
Developed ability to cope with resurfacing trauma
Through my online trauma therapy services, you’ll learn the necessary skills to overcome the various obstacles that can pop up in your life. My program aims to work on strengthening your ability to deal with trauma, to ensure you don’t revert back to negative thoughts and behaviours.
This remedy will allow you to tap into your best self
As our online trauma counseling program works to keep your spirits high, you will find that you are back to being your best self again. My methods aim to magnetise your unique qualities and feel the self-confidence pour back – your mind and body coming together in cohesion and strength.
Our session will overall you the tools to prevent a relapse
As your holistic therapist for trauma, I will guide you with the tools and methods I’ve cultivated through my experiences. I have guided a wide scope of clients from all walks of life and varying levels of trauma. Initialising protocols that prevent you from going back to square one in your healing journey.
Trauma informed therapy works to help you recover from your old wounds and allows you to live life carefree and in a consistent state of healing and strength. Compared to other forms of holistic treatments, we delve deeper into the core of the ‘why’ of your suffering – allowing you to let go and move on from your past traumas.
With my program, I can provide you with the best tools and methods to help you get back to your best self.Contact me to get you on the right path!