Body Therapist | Trauma Release | Online therapy services | In person bodywork Sydney, Australia
Developmental trauma and its effect on the brain and emotional trauma healing. Trauma changes the body permanently. In this blog, I’m very generally reviewing a study which shows how childhood trauma affects brain development and the nervous system. There is so much amazing scientific information in this study – but it is definitely a complex …
Mindfulness for trauma healing | Emotional trauma healing | PTSD | Childhood abuse | Narcissistic abuse | Trauma recovery | Online trauma therapy Want a good starting point for mindfulness? Begin with the belief that you CAN change your habitual responses to stress. The Brain that Changes Itself, a book by Norman Doidge, M.D., proves …