Read. Learn. Be Inspired. | Michelle Dixon
biodynamic cranial touch
I could never have predicted how this practice would change me and my clients. In times of flux and uncertainty,
brain changes trauma
Developmental trauma and its effect on the brain. Trauma changes the body permanently. In this blog, I'm very generally reviewing
meditation changes brain
In 2008, a study was published on the effects of meditation, specifically: the first compelling evidence that the Relaxation Response
biochemistry of trauma
Want a good starting point for mindfulness? Begin with the belief that you CAN change your habitual responses to stress.

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