Read. Learn. Be Inspired. | Michelle Dixon

Parenting to end intergenerational trauma Many clients want to know how to be good parents when they feel that they

Sadness v. Depression

How to work with sadness | Emotional trauma healing | Online therapy program The Trauma Connection You may feel sad

Best practices online trauma therapy | Emotional trauma healing I can say from experience that panic attacks are terrifying. They

Best online counseling programs advice | Emotional trauma healing What to know before you meditate or practice mindfulness. Meditation and

Online trauma therapy | Online therapy program I’ve been there - wanting help, but not knowing how to get started!

Social anxiety & hyperarousal

Online trauma therapy Ever had the experience of being out - maybe in an unfamiliar social situation, or in a

Online counselling programs | Inner child healing What we know about the brain and how developmental trauma affects the brain

Shame

Online trauma therapy | Emotional healing trauma Feeling shame, a sense that you are shameful and not worthy, is a

Complex Trauma

Online therapy program | Emotional trauma healing Complex trauma is having several experiences of trauma over time, compounding suffering and

Flashbacks & night terrors

Online trauma therapy | Emotional Healing Flashbacks suck (they usually trigger massive panic attacks - that's in an upcoming blog).