Read. Learn. Be Inspired. | Michelle Dixon
trauma intuition
In this interview, Ricardo Zulueta and I discuss how your body/mind/soul WANTS you to heal and how you can get
healthy anger
In this blog I'm going to talk about healthy and unhealthy anger, how anger can go wrong in the trauma
magic bullet healing
Are you chasing after a magic bullet, the perfect modality to help you shift? Okay - here's the surprise. I'm
emotional healing
[Personal sharing. Wearing my heart on my sleeve.] I had a dream the other night that I had a really
best therapy cptsd
There are a few little-known strategies to getting the most out of your therapy and finding a treatment plan that
parenting trauma
Parenting to end intergenerational trauma Many clients want to know how to be good parents when they feel that they
depression trauma
The Trauma Connection You may feel sad for no reason, all the time or very often. This is a common
panic attacks
I can say from experience that panic attacks are terrifying.  They can involve: -incredible fear -numbness in body parts -inability
meditation for trauma
What to know before you meditate or practice mindfulness. Meditation and mindfulness are wonderful practices, but if they are not
finding trauma therapy
I’ve been there - wanting help, but not knowing how to get started!  When you are starting a journey of

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