Body therapy you can do at home to reduce symptoms and feel better faster.

Online trauma therapy | Online therapy program | Emotional healing trauma | PTSD recovery program

Everyday Healing: Releasing Trauma from the Body is a short and affordable online program that supports you to work with your body in your own time and space. In this program, I guide you to create a powerful daily body-based practice to help you let go of the past, relieve emotional pain and/or symptoms of trauma, and restore peace and hope.

The approach in my program and the specific practices and process (and the order in which I present them) are STILL what I do, day after day, with my 1-1 clients. 

So if your heart is really feeling this potential for healing and thriving, and you’re ready to recover from the effects of past trauma and heartache, join me!