The trauma that you carry with you as an adult often comes from somewhere. Traumatic events stem from your past, childhood being one of the richest sources – these deep-seeded scars can stay with you throughout your adult life.
The best avenue to healing from childhood trauma is not from avoidance, but from facing your pain head on with the help of a holistic therapist.
I focus on the core of the problem that started from your childhood and seeks to assist in reforming your adult perceptions. Developmental trauma is the type of trauma that develops during your formative years. These particular types of trauma impact the development of your central nervous system, which can render you incapable of mentally or emotionally handling traumatic events effectively.
Often stemming from a troubled childhood that was unsafe and/or isolated – it tends to make you grow up to be self-critical, shameful, and scared of the world in many respects. This can have many negative repercussions in unforeseen ways – from increased health problems to mental issues such as anxiety and depression. By looking at the root cause for these issues through our PTSD recovery program, my practice will allow you to bring your mind and body back into motion to allow itself to be whole again.
Through my sessions, I provide emotional healing to get my clients to spring back and not get caught up in the cycle of their own past trauma. To be able to stay present and in the moment, get through your past troubles. To make sure you can be a fully functional and healing adult, moving forward with the help of online childhood trauma healing.
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How can you start healing from childhood trauma?
Each trauma that arises during your younger years tends to chip away at the optimal function of your nervous system, making it harder for you to bounce back. This begs the question, “how can you start healing from your childhood trauma?”
One way to get past the old wounds is to start taking initiative in your life. Begin right now on your emotional journey to childhood trauma healing. Ask yourself the big questions:
How am I handling my day-to-day emotions?
What is happening in my life that is making me unable to move on?
Just by asking these questions through the rhetoric of online childhood trauma healing, you can tap into your past to understand where the trauma began. These unlocked memories will allow you to get on your way to recovering from the past.
My methods in bodywork or somatic therapy, which is done through my PTSD recovery program, will allow you to get rid of the trauma that is residing within your body. The body remembers all wounds and carries trauma throughout the muscles, tissues, and other organs. Pre-verbal developmental trauma is highly significant in this case. This type of trauma occurs as an infant, making it difficult for you to be able to trace back issues such as infant abandonment, neglect, to emotional and physical abuse. Bodywork is effective in its ability to allow you to let go of past trauma and to truly start to heal through my online healing services.
They always say if you do not love yourself, how can you love anyone else? Another important step to healing from childhood trauma is by reminding yourself of what you love the most about yourself.
It is incredibly powerful when you are practicing self-love and self-compassion in your day-to-day life. Your vulnerable self, otherwise known as the inner child, can lash out at your self-confidence because of an inability to get past childhood trauma.
The last stage is to recall these traumatic events in your past, starting from your childhood. It can be incredibly difficult to look honestly into your past. Tracing your memories can lead to reexperiencing the trauma that brought you to this issue in the first place. Working with a specialist through online childhood trauma counselling can help you to react in a mindful manner when it comes to healing from these experiences.
Feel like yourself again with my online healing services
I created this ‘healing from childhood trauma’ program with the intention of getting to the root of why you are experiencing trauma in the first place. Doing this allows you to let go of your past troubles in a safe and secure manner.
It will take patience and the utmost intensive care to get rid of the childhood traumas that have carried with you into adulthood. Through my practice, I aim to give you the best advice and tools to help you move on from the past and stay present.Book a session with me!