Trauma affects all of us. Some people don’t fully recognise that they are undergoing a traumatic experience until they find themselves spending every second of the day stressed out. It can be hard to understand what’s going on underneath the surface. Having a professional to help you through this tough time will allow you to connect the dots and discover how to resolve all of your underlying issues.
That’s where my services come in. My name is Michelle Dixon, and I am an extensively trained holistic therapist that knows firsthand how difficult it is to bounce back from trauma. I spent years upon years feeling awful, unsure of what was happening with me. I tried traditional therapeutic solutions, but nothing seemed to stick. Then one day, it did. I gave holistic therapist coaching a go, and I found myself releasing all the trauma that was stuck with me for such a long time. I’ve now dedicated my life to helping others get rid of their negative critic, to get them to rediscover their passions, and live a life they love to wake up to every day.
In my sessions, I’ll help you uncover the pain you have been feeling through my making sense of trauma guide. Following my unique approach, I will work with you to calm your mind and body in order to release your trauma.
What Can I Expect With A Holistic Therapist?
One on One Support
As your holistic therapist, I will work with you in our individual sessions to provide in-depth advice and strategies to get you on a path to real healing. In my Zoom video call sessions, I’ll provide you with the tools to relax your body and mind. Using a series of bodywork techniques, we will eliminate the pain that you have carried with you for years. With my making sense of trauma guide, I’ll help you get back your body.
Get To The Root Cause
For some of us, we don’t always have a clear idea of why we are feeling the way we are feeling. Through my online therapy program, we will get to the bottom of this to help you find the root cause of your pain and suffering. We will find out what it is that is blocking you from getting to the end goal in your healing journey. Once you discover the underlying reasons, you can start to heal.
Make Life-Long Changes
In our sessions, I will provide you with a few strategies to help you improve your mental wellbeing. We will work to find your purpose, allowing you to feel free from your past. I will help you implement a range of healthy habits that align with your specific goals. This could be something as simple as taking a few minutes each day to shut off. In just a few weeks, you will start to notice improvements in your emotions, your relationships, and especially the relationship you have with yourself. Make life-long changes with just a few small steps.
Why Should You Join My Online Therapy Program?
As your holistic therapist, I can support you on your healing journey to help bring positive change to your life. Despite the assumption that traditional therapy might seem like the only choice, it only just touches the surface of your problem. In my online therapy program, we dive deeper to uncover what is truly causing all your issues in the first place. Creating a few changes in your daily routine, not only do we work on finding the root cause for your suffering – but we also make sure you live the life you want for yourself. Kindness to yourself can be a difficult journey to get to, which is why as your holistic therapist, I will help you learn to love the life you lead.
In just a few sessions, I will provide you with the coping tools to get rid of the negative inner critic that is causing your pain and suffering. We will work on your body and mind to help you recognise your self-worth and what you have to offer to the world. My online therapy program will help you unlock your true potential, helping you implement a set of healthy habits to replace your past self-destructive patterns of behaviour.
With my making sense of trauma guide, I will help you get to the place where you want to be. You will start to see a positive difference in yourself by implementing a few of my key strategies into your everyday life. Get on a path towards true healing with the help of my services. Your past doesn’t have to be your today or tomorrow!