trauma symptoms Archives | Page 2 of 2 | Michelle Dixon
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shame get rid of online treatment

Shame

Online trauma therapy | Emotional healing trauma Feeling shame, a sense that you are shameful and not worthy, is a terrible, painful way to live your life, and unfortunately all too common. It can pop up when you least expect it and sabotage your attempts to achieve your goals, have the healthy relationships you desire, …

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night terrors nightmares therapy services online

Flashbacks & night terrors

Online trauma therapy | Emotional Healing Flashbacks suck (they usually trigger massive panic attacks – that’s in an upcoming blog). Often the source of night terrors is your mind processing a flashback in the depths of REM sleep, discharging the memories and the body-trauma simultaneously. It can bring up unrelated fears, or terror-filled dream images …

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acute trauma get help online

Acute Trauma

PTSD recovery program | Online healing program The sudden change from okay to traumatised. What characterises acute trauma is this sudden transition from okay to sudden emotional/physical stress. Your nervous system is in a state of overload.  First let’s talk about what’s going on. Your nervous system thinks it’s in danger. Right. Now. Also known as …

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