trauma recovery Archives | Michelle Dixon
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trauma therapy

Stages of healing

When will things ever get better? What’s a realistic roadmap or timeline for your healing? Holistic therapist for online trauma therapy services | Heal from trauma | Therapist for trauma When you’re suffering, it’s natural to feel overwhelmed, to want to give up, and to wonder if your present experience is all you will ever, …

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trauma intuition

Interview: Listening to the body’s intuition for healing

Emotional healing trauma | Understanding the body and Intuition In this interview, Ricardo Zulueta and I discuss how your body/mind/soul WANTS you to heal and how you can get in touch with your intuition for healing that WORKS in the long term by paying attention to your body. Some things we cover: how physical pain …

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healthy anger

Harnessing the power of healthy anger

Anger for emotional healing – trauma or otherwise. It’s about boundaries. In this blog I’m going to talk about healthy and unhealthy anger, how anger can go wrong in the trauma recovery journey, and how to harness the power of anger for deeper healing. Have you ever felt incredibly angry about something that happened to …

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magic bullet healing

Here’s what I mean when I say that YOU are the magic bullet.

What’s in the best online counseling programs? Not the magic bullet. Are you chasing after a magic bullet, the perfect modality to help you shift? Okay – here’s the surprise. I’m not discouraging you. Not at all. But I am challenging you to do so from a different place. In other words, I’m inviting a …

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emotional healing

I still have pain, but I am at peace

[Personal sharing. Wearing my heart on my sleeve.] I had a dream the other night that I had a really present, loving, fun father who spent lots of time with me. In the dream I was a teenager, at that transition between little girl and woman. I both loved him and appreciated his presence so …

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