developmental trauma Archives | Michelle Dixon
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parenting to heal trauma

How to parent well when your parents weren’t well people

Parenting to end intergenerational trauma Many clients want to know how to be good parents when they feel that they did not have good parents. They instinctively give their kids the love and safety they didn’t get, but they still have a lingering fear that somehow, the wounds of the past will emerge in their …

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finding trauma therapy

How to find the right practitioner or therapist

Online trauma therapy | Online therapy program I’ve been there – wanting help, but not knowing how to get started!  When you are starting a journey of therapy, or healing of any sort, the most important consideration is whom you seek support from, and how to get started.  I’d love to save you some time …

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developmental trauma online therapy

The “Vulnerable Part”: Inner Child Work for Developmental Trauma

Online counselling programs | Inner child healing What we know about the brain and how developmental trauma affects the brain is quite fascinating. As I wrote about in an earlier blog, early trauma affects how the brain produces hormones, how the limbic system develops, and more. But how can we undo what was done? Reparent …

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