Blog | Michelle Dixon
mindfulness therapy

Why you are enough.

Trauma release tools | Mindfulness Mindset | Holistic Therapy What does it actually mean, that you are enough? ⁣⁣This is on my mind a lot lately, as my inner world shifts so rapidly that my outer life cannot keep up!⁣⁣ It’s difficult to elaborate on that, as my inner world is currently quite intangible. I’ve …

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holistic therapist benefits

Benefits of Seeing a Holistic Therapist

Holistic Therapy | Mind-Body-Spirit Healing | Trauma Recovery You, I, all of us are Whole people, and by that I mean we are not just bodies, and we are not just minds, and we are not just spirits. Holistic therapy speaks to the complexity of being human and having more than one ‘operating system’. In …

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trauma therapy

Stages of healing

When will things ever get better? What’s a realistic roadmap or timeline for your healing? Holistic therapist for online trauma therapy services | Heal from trauma | Therapist for trauma When you’re suffering, it’s natural to feel overwhelmed, to want to give up, and to wonder if your present experience is all you will ever, …

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interview Catherine Carrigan trauma healing

Interview: How to recover from trauma

Emotional healing trauma | Trauma recovery | Bodywork for trauma Recently I had the pleasure of being interviewed by Catherine Carrigan, medical intuitive healer and Amazon bestselling author about how to recover from trauma, what trauma release means, and how people can get started working with themselves in order to decrease suffering and experience peace. …

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body therapy

Body therapy you can do at home to reduce symptoms and feel better faster.

Online trauma therapy | Online therapy program | Emotional healing trauma | PTSD recovery program Everyday Healing: Releasing Trauma from the Body is a short and affordable online program that supports you to work with your body in your own time and space. In this program, I guide you to create a powerful daily body-based …

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Grab my FREE guide: Making Sense of Trauma >>