Online Therapy Sessions | Start Emotional Healing

We need to take a new approach to healing from past trauma and emotional pain. 

First, we need to treat the body, and not just the mind.

Wherever you look in your body, trauma leaves its trace: from your brain to your muscles and tissues to your organs and your nervous system, even your DNA.

So if you feel something in you has changed, then you’re correct, and it’s no wonder you suffer or find it difficult to live a life you love.

Second, we need to spend as much time creating a wonderful life for you as we do healing past pain. In other words, I believe in striving for your potential, and not just settling on relief from pain!

YES, you’re just as able to reach your potential and surpass it as anyone else – with the right support and the right tools.

If you’ve found your way here, then I’m guessing you’re tired of suffering and want to feel better about yourself, about your life, and about your potential. Great!

My approach is different because I combine healing with coaching. This means releasing the past and experiencing peace as well as creating a life you love.

I do this with in-person bodywork sessions as well as on or off-line talk sessions.

(My approach ranges from de-armouring bodywork, sound healing, and myofascial and craniosacral release, to rewiring the mind for a growth mindset with hypnotherapy, re-imagining your timeline with quantum hacks, to being clear about goals and beliefs and having actual strategies!)

Have a look around! You can start feeling better today by empowering yourself with knowledge from my blog and videos; you could book a 1-1 session with me; or create a powerful daily practice in just 15 minutes a day by joining my $37 Everyday Healing: Working With the Body program!

I hope to see you soon and get to know you better.

So much love xx

online trauma healing program

 

Are you ready to settle your nervous system?

My $37 program, Everyday Healing: Releasing Trauma from the Body, is an easy way to get started calming your nervous system and letting go of past emotion and difficult memories. This short online course is all about helping you create a daily body-based practice to relieve symptoms and feel better faster!

Grab my FREE guide: Making Sense of Trauma >>