Online Therapy Sessions | Start Emotional Healing

We need to start thinking differently about healing from past trauma and emotional pain.

Wherever you look in your body, trauma leaves its trace: from your brain to your muscles and tissues to your organs and your nervous system, even your DNA.

So if you feel something in you has changed, then you’re correct, and it’s no wonder you suffer or find it difficult to live a life you love.

If you’ve found your way here, then I’m guessing you’re tired of suffering and want to feel better about yourself, about your life, and about your potential. Great! My approach is different. I take theory, and turn it into transformational healing practices.

I do this with in-person bodywork sessions as well as on or off-line talk sessions (rewiring the mind for a growth mindset, re-imagining your timeline, being clear about goals and beliefs).

Have a look around! You can start feeling better today by empowering yourself with knowledge from my blog and videos; you could book a 1-1 session with me; or create a powerful daily practice in just 15 minutes a day by joining my $37 Everyday Healing: Working With the Body program!

I hope to see you soon and get to know you better.

So much love xx

online trauma healing program

 

Are you ready to settle your nervous system?

My $37 program, Everyday Healing: Releasing Trauma from the Body, is an easy way to get started calming your nervous system and letting go of past emotion and difficult memories. This short online course is all about helping you create a daily body-based practice to relieve symptoms and feel better faster!

Discover my Everyday Healing: Releasing Trauma from the Body program - just $37